There is currently no evidence to prove that liver cleanses can treat existing damage to the liver. The two biggest risk factors for liver disease are drinking alcohol excessively and having a family history of liver disease. These restrictions could ultimately lead to severe nutritional deficiencies, making such cleanses unbalanced and unsafe. Weight loss cleanses differ Ketosium XS Keto as they often eliminate vital nutritional components — such as protein — without providing any guidance for replacing them during the cleanse. Interestingly, one 15-week study showed that short-term, rapid weight loss by way of a VLCD was more effective at lowering cholesterol and blood sugar than slower, sustained methods for weight loss .